Starting January 1st the Crossfit Kids schedule will be changing. Moving forward Crossfit Kids will be every Monday, Wednesday, and Friday from 3:30-4:20pm. Please reach out to Coach Ben or Lugene with any questions. Saturday January 10th will be our first Nutrition seminar at noon. Please come ready to learn and change your lives.

 

Starting January 1st the Crossfit Kids schedule will be changing. Moving forward Crossfit Kids will be every Monday, Wednesday, and Friday from 3:30-4:20pm. Please reach out to Coach Ben or Lugene with any questions.

Saturday January 10th will be our first Nutrition seminar at noon. Please come ready to learn and change your lives.

4.23.15

Double Wraps

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