Hey everyone meet Jeric...now you all know why we (and @whatatotaldrag) have been calling him the jackhammer #crossfitmontrose
Meet the Ecks. Two of #crossfitmontrose's founding members and overall awesome people. They just climbed the highest peak in the lower 48 States, Mt. Whitney @ 14,508 ft and repped CFM the whole way. Cheers to you guys!
Happy birthday to @jmmayner from #crossfitmontrose! He's been killing it everyday at 6am and has been making major strides!
Everyone showed this morning at 6am for our squat party! It was an all you can eat weight buffet this morning #crossfitmontrose
This is Bo! He is a trainer at #crossfitmontrose and he loves being a country music rock star, and wall balls. Nice to meet you! @borenaud
And we're the Magnone brothers... #icebucketchallenge for ALS #crossfitmontrose
Our very own @cmmcin3 aka the Wildcat finished 2nd at the NLI Final Series 1 today! We're proud of you man! #crossfitmontrose #podium #sunsoutgunsout
Coach Matt taking a second to reflect during the Saturday morning work fest! #crossfitmontrose
#crossfitmontrose looooves @kamala_c soooo much!! Freaking great turn out for her bday! A gym that slams bars and slams brews is the kind of gym I want to be at!
The 6am got after it today for @kamala_c's birthday!#crossfitmontrose #donuts