CLANG & BANG

"Partner WOD"

With  a Partner Complete
400m Kettle Bell Carry (53/35)
100 Box Jumps (24/20        
100 KBS (53/35)        
100 Lunge Steps         
100 Wall Balls  (20/14)        
200 Double Unders        
400m KB Carry (53/35)

*Partners must carry kettle bell at the same time.

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Posted
AuthorBen Magnone