LuLu WOD

Workout #1
Time Cap 12'
100 Front Squats (75/55)
100 Burpees
100 Box Jumps (20/16)
100 Toes to Bar

Workout #2 (Floater)
Row Max Distance 7min

Workout #3
AMRAP 4'
Team Member A: ME Wall Balls (20/14)
Team Member B: ME Kettle Bell Swings (53/35)

Posted
AuthorBen Magnone