CLANG & BANG

Sheriliyn's Bithday WOD

For Time:

45 KB Swing (55/35)

45 Toes 2  Bar

45 Hang Squat Clean 75/55

45 Ab Mat Sit Ups

45 SDLHP 75/55

45 Wall Balls (20/14)

45 Squat Jumps 6' Target

Posted
AuthorBen Magnone