Michael Eck's Birthday WOD (4/8)

48 Cal Row
48 Wall Balls
48 Mountain Climbers
48 Box Jumps (24/20)
48 Ab Mat Sit Ups
48 Push Press (45/33)
48 KB Squat (35/18)
48 Double Unders

*End with Michael chugging a craft beer

Posted
AuthorMatt Magnone