CLANG & BANG
3 Minutes to complete as many WB situps as possible
Then
Partner A 200m Farmers Carry (53/35)
Partner B does as many BJ as Possible
Switch
Then
Partner A 400m Run
Partner B as many Toes to Bar as possible
Switch
Then
Partner A 250m Row
Partner B Burpees

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Posted
AuthorBen Magnone