PARTNER WOD

(4) 200m Sprints
50 Back Squats (115/75)
50 Burpees over Bar
400m Farmer Carry (53/35)
50 Back Squats (115/75)
50 Burpees over Bar
400m Farmer Carry (53/35)

*1 person sprints @ a time
**Partners must share bar for back squat
***1 person carries weight @ a time

Posted
AuthorMatt Magnone