CLANG & BANG
"Kamala's Birthday WOD"

2 X AMRAP 9'
1)
8 KBS Thrusters (53/35)
15 Wall Balls (20/14)
29 Double Unders

Rest 4'

2)
8 Double Unders
15 KB Thrusters (53/35)
29 Wall Balls (20/14)



 

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Posted
AuthorBen Magnone