CLANG & BANG

"Partner WOD"
AMRAP 25'
Partner A) 20 Wall Balls (20/14)
Partner B) Plank (then switch)
100m Run
Partner A) 20 Toes to Bar
Partner B) Wall Sit (then switch)
100m Run 
Partner A) 20 Push Ups 
Partner B) Bar Hang
100m Run

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Posted
AuthorBen Magnone