CLANG & BANG

Coaches Choice Game
THEN...
With a partner working simultaneously.
AMRAP in 25 minutes
400m Run
30 Weighted Box Step Ups (45/25)
40 Push Ups
50 Double Unders
60 Squats
800m Run
60 Squats
50 Double Unders
40 Push Ups
30 Weighted Box Step Ups (45/25)
400m Run

Posted
AuthorBen Magnone