WARM UP

Coaches Choice 

GOATS

(Work on skills & weaknesses)

CLANG & BANG

"Open Season"
Open WOD 15.4
Amrap 8' 
3-6-9-12-15-18-21...
3-3-3-6-6-6-9-9...
HSPU
P. Clean (185/125)

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Posted
AuthorBen Magnone