WARM UP

Coaches Choice

CLANG & BANG

Partner WOD

AMRAP 26'

40 Burpee Box Jumps
10 Wall Walks
60 Wall Balls #20/14
30 Pull Ups
200m Farmers Carry #53/35

Rules:
1.) Partners can work at same time for everything except burpee box jumps
2.) Farmers carry is performed with 2 KBs

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Posted
AuthorMatt Magnone