WARM UP

Coaches Choice

SKILL

Movement Review

CLANG & BANG

Kelsey's 27th Birthday WOD
Throw back to 2014
Up Ladder of (amrap 20')
10 Double Unders
1 P. Snatch (135/85)
1 Toes to Bar
10,1-20,2-30,3-40,4-50,5....

Posted
AuthorBen Magnone