*This is anti-fungal!


4 lbs of ground turkey

3 tsp sea salt

2 tbsp water

2 pinches of thyme

2 pinches of black pepper


1. Add all ingredients together.

2. If you wish to pan fry, roll meat into small patties and cook on med-high in a pan greased with butter.

3. You can also bake this as a loaf. To do this, roll the meat into a long tube on foil. Wrap the foil around the tube and poke holes through it.Bake at 300 F for about 2 hours. Cut them into patties and either eat or freeze for later!

AuthorBen Magnone