1 ten ounce frozen package of calamari (rings and tentacles) 

2 T butter

almond flour


1. Preheat oven to 425 degrees. Defrost calamari according to the instructions on the package. Place butter in a sauce pan on medium-high heat. Fry thawed calamari in sauce pan and cook for 50-70 seconds. 

2. Remove calamari from pan and dust with almond flour. Place on a cookie sheet lined with parchment paper. Cook for 10 minutes or until almond flour is browned. Serve.

*Whole 30 approved  

AuthorMatt Magnone