A) SKILL
Snatch Work
B) CLANG & BANG
As Many Reps As Possible in 10 Minutes...
30 Snatches (75/45)
30 Snatches (135/75)
30 Snatches (165/100)
As many Snatches as possible (210/120)
Posted
Snatch Work
As Many Reps As Possible in 10 Minutes...
30 Snatches (75/45)
30 Snatches (135/75)
30 Snatches (165/100)
As many Snatches as possible (210/120)
