CLANG & BANG

"Partner WOD"
AMRAP 5'
100m Farmers Carry (53/35)
Air Squats (Max Reps)

Rest 2'

AMRAP 5'
15 CAL ROW
KBS (53/35)

Rest 2'

AMRAP 5'
200m Run
Wall Ball (20/14)

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Posted
AuthorBen Magnone