Jackie's Birthday WOD
CLANG & BANG
EMOM 12'
ODD: Burpee
EVEN: Box Jumps (24/20)
Rest 5'
EMOM 12'
ODD: Wall Balls (20/14)
EVEN: KB Sumo Deadlift High Pull (53/35)
*Workout will be scored like a TABAT but the format will be EMOM. Your final score will be your lowest rounds of odd and even minutes for each EMOM.
