WORKOUT 15.1

Complete as many rounds and reps as possible in 9 minutes of:

15 toes-to-bars

10 deadlifts (115/75)

5 snatches (115/75)

Scaled and Masters (85/55) 

WORKOUT 15.1a

1-rep-max clean and jerk
6-minute time cap

 

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Posted
AuthorBen Magnone