A) GOATS
Work on weaknesses
B) CLANG & BANG
Congratulations Lugene!!! Today you graduate college and we could not be more happy for you. WAY TO GO!!!!!
Floater
"Annie"
Double Unders
Sit Ups
50-40-30-20-10
Floater
"Jackie"
1000m Row
50 Thrusters (45/35)
30 Pull Ups
