About Kaisa Lindman Marshall
Certifications
CF L1
Kaisa first joined CrossFit Montrose in 2017 at just 13 years old. She fell in love with competing against the other kids in the teen class and perfecting her form. Most of all, she found a family among the CrossFit Montrose community.
Kaisa continued attending CrossFit classes throughout middle school and high school, progressively getting stronger and more skilled. After 5 years of experience in the gym, Kaisa got her L1 and began coaching in 2022.
Her favorite thing about coaching is giving a form correction to a member and watching the lightbulb go off in their head! To Kaisa, CrossFit is about so much more than just exercise. It is a place to challenge yourself and learn how resilient and strong you really are. It is a place of community where members build each other up! Kaisa believes that there is nothing more motivating than a community that has your back with a kind smile and word of encouragement. She inspires members to have good form, work hard, and have fun.
