About Robert Small
Certifications
Coming Soon
After playing nearly every sport he could growing up, Robert found his love for team-based fitness on the rugby pitch in college. His military service further reinforced the importance of staying strong, capable, and ready for whatever life brings. Today, CrossFit helps him maintain that readiness while balancing family, work, and service.
As a coach, Robert believes fitness should be accessible, challenging, and sustainable. He enjoys meeting athletes where they are, helping them build confidence through steady progress, and pushing them to achieve more than they thought possible. Whether someone is stepping into the gym for the first time or chasing a new personal best, Robert wants them to move better, get stronger, and enjoy the process.
Outside the gym, Robert enjoys spending time with his wife and three kids, serving in the military, and finding time for some golf.






